How to help staying healthy
- Each year I grow a big garden - I also have a lot of different fruit trees - there are times when I have more produce from these sources than I can handle even if I give some of it to my kids - so what I did was buy a juicer - I end up juicing everything - vegetables, fruits and berries - by doing that you end up drinking many things raw rather than cooking everything - just awhile a go I juiced some carrots, apples, celery, and red beets - a very healthy drink for sure and it tasted very good too - so if you garden and have fruit trees it would pay for you to get a juicer - the one I got gives you a clear drink without roughage - that you can save and put it into soups and meat loaf if you want to -
One other thing - I find drinking these healthy juices makes you real smart too -