Out this morning to sight in my crossbow, hitting the bull at 20yards,25yards, all good. Go to try at 30, pulling cord on the bow, start to pull. My boot obviously was not in the stirrup properly, out it pops, of course I am pulling on this thing .
Up comes the front of the bow, I try to move my head but too late . The front of the bow hits me on the left side of my forehead. Up comes this great big goose egg of a lump. Not my best moment in life , fortunately no damage to the bow.
Carried on and got the scope set for the 30 yard mark . Going out again later this week, hope everything goes well .