You "are" talking about the dogs right??Quote:
Originally Posted by Sharon
:rolleyes:
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You "are" talking about the dogs right??Quote:
Originally Posted by Sharon
:rolleyes:
I don't believe in the one size fits all approach - and although I appreciate all the good advice - seems to me you rushed into conclusions, without understanding my post entirely. The dogs are the ones driving the play, and by the time they tire and lose interest we're already on the way back home. Different breeds have different needs, and I wouldn't venture as far as setting an ideal baseline for all dogs or dog owners. Let them have fun and enjoy the outdoors as much as possible.
LOL - I've earned that one from you to day. :)Quote:
Originally Posted by terrym
Heh heh heh.....Quote:
Originally Posted by Sharon
Quote:
Originally Posted by Sharon
Don't think it's applicable to the annual "convalescence" in South Georgia - but could be, dogs included. You under steam this week, kraka? - everybody else in my environs is heading down at the weekend or already there working on getting their psyches and pooches in shape. And getting them back on bare ground and into open water...Quote:
Originally Posted by terrym
Also one new pro trainer whose presence down there ain't exactly antithetical to better focus for your eyesight. That's not about marking for the dogs, either...
MG
Just say it. There's a good- looking lady training labs in Georgia. :) Men.........Keep your eyes on the dog.Quote:
Originally Posted by crackerd
This is meaningless without pictures.Quote:
Originally Posted by crackerd
What dog? There are dogs?Quote:
Originally Posted by Sharon
Quote:
Originally Posted by Sharon
Just from an athletics stand point, I'm involved in what most would consider pretty high level athletics. I race bikes at the highest level for my age category (including racing at nationals). The only category above me is 'elite' where the top 10 are generally people doing this for a living. Even in my category we have former pro-riders, some of which still make a living being 'athletic'. I also spend a lot of time in the community, talking with many top level athletes/coaches. I also help younger athletes, and myself having been coached by a nationally recognized coach.
This a broad generalization, but any high level endurance athlete is typically training 5-6 days a week (endurance athlete is generally any one performing for 30min to 5-6 hours). Of those work-outs, typically only 1 will be straight endurance. That would typically be me out for a ride that I could sustain 'all-day'. I'm working, but no hard efforts. All the other work-outs, obviously back to back, would have some form of 'stress' or higher efforts. The amount and intensity of effort depends on the time of year, proximity to a big event. Even on a 'rest' week, I'll ride 4 days per week, two will have efforts. The day before a race most athletes will do 60% volume of their race, with up to 20% of that being hard efforts. I feel way better racing when I do this. So anyway, I don't think there is any issues with doing back to back days that stress your body. Athletes do it all the time, and it's very specific to their sport.
I got a JRT/Westie mix about 12 weeks of age in September. Decided she needed company and picked up, what I believe is a Rat terrier/Cattle dog mix in early December. Both are about 7 months (rescues, not 100% sure). Given my life style, I spent lots of time researching about exercise/age as I want them to mountain bike with me. I read a lot (I have a PhD in the sciences) and found there was very little scientific studies done on the impact of early exercise on dogs. Lots of experience out there, which I respect , but very little science. There is far more studies on children suggest moderate impact is good for development.
Anyway, I've been 'training' my dogs. I try my best to keep track of their 'effort'. From what I can see, walking on leash is not even endurance pace for them. It does nothing for their fitness. Off leash is their endurance pace. They generally hold an effort that they can sustain for multiple hours easily. (It didn't start this way, they used to go to hard to start, then burn out and I'd need to stop them). So I generally will allow them to be out for up to 8 hours a week off-leash.
I've been slowly introducing them to mountain biking (when conditions permit). Luckily this time of year, riding is pretty slow. I've got a pretty good idea of what average speeds each can handle. The cattle dog mix has done back to back 15 km rides (over 1.5 hours). A 10 km/hr average for her doesn't put a major stress on her and she behaved normally (and normally isn't sleeping all the time). I generally at this point won't go any faster, though I still haven't (and that is my goal) seen either dogs pant. On vets advice, the panting tired will come at a year of age.
From Saturday to this point, they have got 5 hours of snowshoeing and 45 minutes of jogging, with another 1.5 hours coming tonight. They've been out in down to -15 for a snowshoe (coats and paw care). They love it, as long as they keep moving (and we always do) and shown no ill effects.
I actually got yelled at one evening from a woman. I was riding with the cattle dog (at about 10 km/h) down a common path on leash. She started screaming at me that dogs couldn't/shouldn't be out with bikers, it was too much for them. She had the most beautiful purebred cattle dog (blue healer) that was very over weight.
So that's my mileage. The dogs gets lots of love, great food and I'm going bring them on every adventure I go on if I can.
You sure know more about the subject than I do. Of course I'm not talking about not letting your dog exercise EVERY day but rather working the same muscle groups hard every day.
This is the kind of info I've followed:
http://www.sixpackfactory.com/should...re-still-sore/