Originally Posted by
MarkB
I agree, in fact, in general have a routine ... force yourself up at the same time every day. Have different objectives each day, but on a regular schedule like:
- Monday, work out. Clean the yard.
- Tuesday, cook something interesting
- Wed, work out. Read a chapter of a book.
- Thursday, go grocery shopping
- Friday, movie night w/ popcorn.
- Saturday, work out ... fix something around the house.
- Sunday, go for a drive or whatsapp a friend you haven't seen in a while.
Routine is good.