Obesity a driving factor in COVID-19 deaths

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Originally Posted by fishfood

I have a heavy mid section myself I know where it comes from. Not alot of fast food more the carb intake and high calories ad a few liters of chocolate milk to the mix lol. It's just the belly the last pregnancy with the wife really got to me and never left.

I eat well what can I say but it's only my belly . Looks like a big beer belly but nope no beer for this guy.

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Not preaching to you my friend but eliminating sugar can go a long way in reducing belly fat. Lots of it in chocolate milk.
If you have a sweet tooth try eating a very small amount of dark chocolates. Eliminate the rest. Your body will love you for it.

I randomly picked this article in a google search. There are hundreds more confirming it.

"Fat around the midsection is a strong risk factor for heart disease, type 2 diabetes, and even some types of cancers, says Samuel Klein, MD, the director of the Center for Human Nutrition at Washington University School of Medicine in St. Louis, Missouri."

https://consumer.healthday.com/encyc...at-644354.html

Back when the fiancé was diagnosed, we did a lot of research. Her sister being a nutritionist didn’t hurt. We have drastically changed our diet. Some by choice, some not.

Have virtually cut out all sugar we can. The only raw sugar we have in the house is for the odd recipe. I feel bad for company when they want tea or coffee. :)